Giving-a-Shit Fatigue

Regardless of what political ideology one subscribes to, with the possible exception of the One-in-Power-Makes-the-Rules ideology (though the Democrats are likely getting pretty tired), there almost always comes a time of fatigue where one really couldn’t give a shit if they had to. When reading in the news about different events that are contradictory to said ideology, it takes energy to work up a good outrage and is just plain exhausting to be constantly exasperated. So what are we to do to prevent burnout?